Body Rolling

Body Rolling
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Thursday, July 1, 2010

Dozo Yoroshiku Onegaishimasu!



Hello Everyone!




My name is Erin Geraghty-Balent and I will be blogging for your fitness and nutritional pleasure. I will keep this as short and sweet as possible.




I'm a fitness professional, ACFE-CPT, Yoga Instructor, Black Belt, Roller Derby Girl, Group Fitness Instructor, Japan Enthusist, and Nutrition and Supplement Advisor. I am passionate about health and fitness, I love to challenge and be challenged, and I live for bringing out the best in people. I have experience working with a wide-range of clients from completely deconditioned and injured to peak-performance athletes. I embrace a life of body/mind/spirit balance, constant progression, and promoting an optimistic and ambitious attitude.




It's hard for me to contain my enthusiam for my love of fitness and nutrition. I have learned how to heal myself and others by applying its principals dilligently and this blog is just one way I can do that.




Arigatou!




Erin


2 comments:

  1. Fantastic! Can't wait to read what you write!

    Just to let you know, a few of us are participating in a Nike+ challenge found here:
    http://nikerunning.nike.com/nikeos/p/nikeplus/en_US/plus/#//challenges/detail/610940423/

    ReplyDelete
  2. Excellent. As soon as I get a pair, I'm in for sure.

    ReplyDelete